Introduction:
Looking for a light and refreshing side dish? This sweet corn salad combines the crunch of fresh vegetables with the sweetness of corn, creating the perfect balance for any meal. Let’s prepare this vibrant dish!
Ingredients
- 2 cups sweet corn kernels (fresh or canned, drained)
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/4 cup fresh cilantro, chopped
- 1 avocado, diced
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt and black pepper to taste
Instructions
- Prepare the Vegetables:
- In a large mixing bowl, combine sweet corn, cherry tomatoes, red onion, and cilantro.
- Add Dressing:
- Drizzle olive oil and lime juice over the salad. Season with salt and black pepper.
- Toss and Serve:
- Gently toss the salad until all ingredients are well coated. Add avocado just before serving to prevent browning.
Tips for Perfection:
- For extra crunch, sprinkle with toasted pumpkin seeds or crumbled feta cheese.
- Want some spice? Add chopped jalapeños or a pinch of chili flakes.
Nutrition Information (Per Serving):
- Calories: ~200
- Protein: 4g
- Carbs: 18g
- Fat: 12g
Enjoy your sweet corn salad